The Healthy Revolution

thereluctantrawfoodist:

Just think about it. It is now believed that the western diet is responsible for nearly all our modern diseases. The food industry is so powerful that the market will continue to be flooded with crap food and we are getting sicker all the time. Advertising pushes it at us all the time. I can’t watch a movie without someone telling me how great this or that ice cream is and yet it is full of chemicals. it is chemicals, sugar and fat dressed up as food.  Time to make changes?

These days I only eat foods that my grandmother would have recognised as food! 

(Source: carofit, via change-me-to-thin)